If any Alcoholic thought that there is no way out for the addiction, their thought is incorrect. Bill Wilson’s addiction recovery programme of 12 steps, named as Alcoholics Anonymous (AA), has played a vital role in communities. The 12 steps come as follows.
Step 1: Admit to yourself
First you need to admit that controlling your addiction is beyond your control. This makes it a lot easier to move on to the next step.
Step 2: Belief on a greater power
When you believe on a greater power, it is easy to come to terms with getting rid of the addiction. Then you can make yourself dependent on that power to help you.
Step 3: Make a decision.
The greater power is of course God as you understand him. When you entrust your life to God, you will find relief and clear the path for the next few steps.
Step 4: Morality
Check how morally rich you can become.
Step 5: Admit, once again
This time, you will admit to God. Or you can choose to admit to another. It is kind of a confession, and will clear your mind.
Step 6: Readiness
Be ready to accept God as the One who removes the defilements of your character.
Step 7: Be humble
After making yourself ready to accept God, you are comfortably in a position ask God to remove all your faults.
Step 8: Make a list
Do make a list of all those you had affected in the past and be open to correcting what was. That will prepare you to correct yourself in future, letting go of what happened in the past.
Step 9: Approach your wrongdoings
You can make use of this opportunity to connect with your peers and right the wrongs you have done.
Step 10: Accept it.
You have done wrong, and that is the past. If you have quickly admitted your fault that is what matters.
Step 11: Practise spirituality
When you are constantly engaged in meditation or prayer, it means you are constantly in touch with god. That makes it easier for you to understand who He is.
Step 12: Spread the message
Once you are familiar with these steps, it is easier to pass down this legacy to others who need it – the addicts in particular.
Many rehabilitation centres make use of this guide to work treatments on addicts. The most important aspect about this programme is that it protects the identity of you or your patient. However this very same anonymity has caused barriers in analysing the success rate of the programme.
But these steps have proven for their efficiency. But you strongly need someone to support. If you have a guardian or someone similar, you can accomplish the objectives of this 12-step programme. You can also understand the steps better.
One thing should be kept in mind, though. This programme will not give you overnight results. You need to be patient. It works for different personalities on different levels. And it can be applied to any addiction. For example, not only alcohol addicts but drug addicts could also be benefited by this.
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